With the change of seasons and the aggravation of external environmental pollution and other factors, the incidence of rhinitis continues to increase, rhinitis regardless of men and women, whether adults or not will occur. At present, there are more and more products to treat rhinitis. Some people prefer scented candles. So what are the effects of scented candles? Next, a small series to explain it, I hope to be helpful to you.

Possible curative effect

Improve the sense of unobtrusive breathing: some scented candles with the function of orifice, such as scented candles containing peppermint, eucalyptus and other ingredients, the aroma can stimulate the nasal nerve endings, to a certain extent, make the nasal mucosa vascular contraction, reduce the congestion and swelling of the nasal mucosa, so that breathing feels more unobtrusive.

Alleviate nasal dryness: When burning scented candles, the surrounding air will have a certain increase in humidity, which can play a certain role in relieving symptoms such as nasal dryness and discomfort caused by dry rhinitis, and reduce the discomfort caused by nasal dryness, such as nasal itching and tingling.

Relieve mood: rhinitis patients often feel irritable and anxious due to nasal congestion, poor breathing and other symptoms, the pleasant aroma of scented candles can stimulate the limbic system of the brain through the olfactory system, help relieve tension and anxiety, so that the body and mind can be relaxed, indirectly help improve the nasal symptoms caused by emotional factors.

Usage method

Choose the right environment: The scented candle is placed in the bedroom, living room and other relatively quiet, well-ventilated but not strong wind blowing place, such as the bedroom bedside table, the living room coffee table and other smooth surface, to ensure that there is no flammable objects around. It is generally recommended to use a scented candle in a space of 10-15 square meters.

Control the burning time: After lighting the scented candle, it is recommended to control the burning time at about 2-3 hours each time, and should not be too long. Too long burning may lead to too strong indoor aroma, but cause discomfort, there may also be safety risks.

The right way to smell: do not put your nose directly close to the scented candle to smell, but about 1-2 meters away from the scented candle, breathe naturally, let the aroma spread through the air slowly into the nasal cavity, feel the soothing effect of the aroma.

Use time choice: you can light scented candles about half an hour before going to bed to help relax the body and mind, improve the sleep environment, but also to a certain extent to alleviate rhinitis symptoms, more conducive to falling asleep. You can also feel nasal discomfort and emotional irritability during the day, light scented candles to relieve.

It should be noted that scented candles have a limited effect on rhinitis and cannot replace regular medical treatment. If the symptoms of rhinitis are severe, you should seek medical attention promptly and follow the doctor's recommendations for treatment.